CardioHead – Set. Synchronize. Keep. Maintain.

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Sets

Get your own customized music playlist that

the pace of your cardio workout

Synchronizes,

Keeps & Maintains

home-comp

WHAT IS CARDIOHEAD?

The objective of CardioHead is to provide music that matches your target running cadence/strides per minute.

CardioHead is a movement to help you find music in your favorite genre that can provide the right cadence for you to run to. When you are able to synchronize your favorite music to your running cadence, your exercise sessions will seem to pass a lot quicker and they will be a lot more fun.

HOW DOES IT WORK?

The CardioHead program is simple. You just complete a questionnaire that helps us to identify the following:

Home

#1

What type of Cardio exercise you will be doing?

Home

#2

How long you intend to exercise?

Home

#3

What type of music you prefer to listen to?

Home

#4

What is your target strides per minute?

This will allow us to create a music playlist that is customized to your cadence and suites your specific music tastes.

GET STARTED

Answer a few questions and we will be in touch about your playlist!

Name *

First

Last

Email *

Phone Number *

Age

Gender

City

State

Country

Where are you on your cardio journey?

I am just getting started
I exercise, but not regularly
I exercise 1 or 2 times per week
I exercise 3 or more times per week

What is your primary form of cardio exercise? (check all that apply)

Running - treadmill
Running - outdoors
Walking - treadmill
Walking - outdoors
Cycling - stationary bike
Cycling - outdoors
Elliptical machine
Other

What is your target cadence or strides per minute?

On your most recent successful cardio workout, what was your average number of strides per minute?

Do you want your target cadence to help you maintain a comfortable pace or do you want to be pushed?

What is the total length of time that you want your customized Cardio workout playlist to last?

What is the total distance you will cover during this time in miles?

What genre or mixture of genres would you prefer for your playlist to consist of? (Check all that apply)

Hip-Hop
R&B
Pop
Rock
Country
Latin
Reggae

Can you share examples of a song(s) or artist(s) that you enjoy listening to when exercising?

*IMPORTANT* Do you prefer explicit or clean versions?

What type of device do you use to listen to music when you exercise?

IOS (Apple)
Android (Samsung)
Other

Do you subscribe to a music streaming service?

Yes
No

If so, which service do you subscribe to?

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